Good Girls Say Fuck Workbook (Digital Download)

You’ve spent your whole life being the “good girl.”
Polite. Selfless. Quiet. Modest. Easy to love.

You learned early on to please others, perform to meet expectations, and to make yourself smaller just to stay safe, fit in, and avoid rocking the boat.

• You say yes when your whole body is screaming hell no.

• You need a permission slip to rest, cancel, or do anything just for yourself.

• You shrink your truth so you won’t be “too much.”

• You overthink every text, every boundary, every word—terrified of being misunderstood.

• You stay small online, afraid of judgment or rejection.

• You over-explain your choices—your breakup, your job, your parenting—hoping they’ll understand.

• You stay in jobs and relationships that drain you, because you’re addicted to being “the reliable one.”

• You obsess over getting it right—still trying to earn the love and approval you should’ve never had to fight for.

You have been stuck in a survival response know as people pleasing

Not because you’re weak. Not because you’re a pushover, but because your inner little girl doesn't feel safe

She still feels like she needs to be "good" in order to be loved, and accepted.

But the truth is being "good" was never about morality...it was about conditioning you to shrink, stay silent, and abandon yourself to make others more comfortable

You were born to be bold, honest, expressive, confident, authentic, self-honoring and free, and this workbook is your guide back to who you were meant to be!

So if you’re ready to:
🔥 Say NO without guilt—and YES without resentment
🔥 Speak your truth without apologizing or backpedaling
🔥 Pursue your passion or purpose without waiting for permission or validation
🔥 Ask for what you want in bed, in love, in life—and believe you’re worthy of it
🔥 Stop micromanaging other people’s emotions and start honoring your own
🔥 Feel grounded, powerful, and unshakably YOU—even when shit gets hard
🔥 Be loved for who you actually are—not the watered-down version they trained you to be

Then this workbook is for you!

This isn’t another fluffy self-help book.

I’m not here to tell you to “set boundaries” or chant affirmations in the mirror.

Because here’s the truth: People pleasing isn’t a confidence problem—it’s a nervous system response.

And if you want to break the cycle, you have to go deeper.

Inside this workbook, I walk you straight into the fire: into the wounds, the conditioning, the exact moments you first learned it wasn’t safe to be you.

And then I’ll show you how to undo the “good girl” conditioning that's keeping you stuck in the cycle of people pleasing so you can break the cycle for good!

Inside, you’ll learn how to:

✅ Reparent your inner child — finally meet the needs that were never acknowledged, validated, or honored
✅ Release unprocessed emotions — the grief, rage, guilt, and shame you’ve been carrying for years
✅ Regulate your nervous system — so your truth, your voice, and your boundaries finally feel safe to express

This is not surface-level mindset work.
This is deep, body-led, soul-level liberation.

💭 Imagine the version of you who:

• Says no without guilt

• Speaks her mind without rehearsing it ten times first

• Starts her passion project and actually charges what she’s worth

• Sets boundaries, and people respect them

• Asks for what she wants in life, in love and in bed without shame

• Stands up to her family without shrinking

• Takes rest without apologizing

• Shows up fully, messy, unfiltered, and real—and people love you for it

🔥 Now the real question is...are you finally ready to stop being the "good girl" and become her?

If that’s a HELL YES, click below to download your workbook today and start reclaiming your voice, your power, and the life you were born to live.

Disclaimer: Due to the nature of digital products all sales are final and no refunds will be issued. The workbook will be immediately sent to the email you provided.